Parohe SIGNATURE RETREATS

2 nights, selected dates

RELAX | REJUVENATE | FIT | COUPLES

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul.

Parohe Island Retreat provides an inclusive environment for solo travellers, couples, friends and groups looking for a wholesome getaway to recalibrate your health and wellness goals.

Days begin with sunrise (might be later than sunrise!) fitness or yoga and some finish with relaxation yoga to calm the mind and encourage a restful nights sleep.

A Mindfulness Practice workshop including breathing exercises, provides an introduction to meditation and integrative practices for daily life to promote mental clarity and focus, and reduce stress and anxiety. (Relax Retreat)

A wellness workshop is included in all retreats and themed to each Signature Retreat.

Enjoy delicious plant based meals, snacks and juices throughout your stay. Our menu has been designed by our Executive Chef and nutritionist improved, utilising ingredients from our naturally organic gardens and premium local suppliers.

All sessions are optional. Throughout your stay you have access to Parohe’s land and water activities, picturesque hiking trails,
outdoor baths, sauna and fresh water pool.

Experience divine comfort in Parohe’s luxurious rooms, with hand crafted New Zealand amenities and naturopathic grade herbal teas.

Parohe’s Signature Wellness Retreats are hosted by a range of industry experts offering a variety of experiences each time you visit. Each Signature Retreat has a slightly different focus and is suitable for retreat returnees or first timers.

Visit our Retreats and Getaways page to see the options

Parohe WEEKEND GETAWAY

2 nights, most weekends

Launched in Spring 2023 this is an ultimate stocktake weekend giving you the chance to prioritise yourself without your usual worldly distractions. Immerse yourself in nature and enjoy some “me time”. Your Getaway weekend can follow our sample itinerary or be as flexible as you like.

Suitable for couples, groups or solo travellers - it is a time to unwind Be as physical as you like, eat delicious vegetarian cuisine and immerse yourself in Parohe’s native bush. Rest up in your own rustic eco-luxe cabin and indulge in as much or as little interaction as you please.

As well as choosing your lunch and dinner option (breakfast is included), you are able book a massage,
yoga session, picnic, sightseeing trip or even fishing.

Sample Retreat Itinerary